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Ruben Arribas

About the Author: Ruben, co-founder of Gamintraveler.com since 2014, is a seasoned traveler from Spain who has explored over 100 countries since 2009. Known for his extensive travel adventures across South America, Europe, the US, Australia, New Zealand, Asia, and Africa, Ruben combines his passion for adventurous yet sustainable living with his love for cycling, highlighted by his remarkable 5-month bicycle journey from Spain to Norway. He currently resides in Spain, where he continues sharing his travel experiences with his partner, Rachel, and their son, Han.

The 5 Reasons Ohio Retirees Don’t Last Two Years In The South Of France

A woman in her early sixties stands at her apartment door in Lucca. She has been here for 26 months. She is going home to Pittsburgh. She is not unusual. Most American women over 58 who move to Italy do this. The return is rarely about Italy. It is about specific structural factors that the …

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The Retirement Destination Battle: European Charm vs Mexican Magic Which Is Better for American Retirees?

One option is a small, gorgeous Mexican city where you can walk to dinner and be home by 9. The other is a European country that can turn into legal residency, public healthcare access, and a boarding pass to 29 Schengen countries. Americans keep comparing San Miguel de Allende and Portugal like they’re two versions …

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Spanish Culture Rules Tourists and Expats Should Understand

Spain is one of Europe’s most visited countries, and for good reason: stunning architecture, lively plazas, tapas culture, and that irresistible blend of tradition and modernity. But if you’re visiting for the first time, you might quickly realize that life in Spain runs by a different rhythm and not all of it is written down …

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The Italian Eating Habits That Make Calorie Counting Feel Unnecessary

And what it reveals about pleasure, rhythm, and the cultural difference between control and trust Spend a few days eating in Italy, and you’ll probably eat more pasta, more cheese, more bread, and more olive oil than you usually allow yourself. Yet the people around you don’t seem worried. They’re not ordering dressing on the …

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Dental Emergency in Europe? Here’s Exactly What American Travelers Should Do

And what it reveals about trust, access, and the jaw-dropping difference in how two systems treat the same crisis Tooth pain has a unique ability to disrupt everything. It’s not like a stiff neck or a sore knee. When it strikes, it hijacks your focus, your appetite, your sleep, and your sanity. In the United …

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Would You Try Spain’s Most Controversial Traditional Dish? The Spanish Oxtail Stew That Turns Tough Meat Into Pure Magic

Rabo de Toro, or Spanish oxtail stew, is one of those dishes that perfectly embodies Spain’s no-waste culinary legacy and deep love for slow-cooked, flavor-packed meals. Often associated with bullfighting cities like Córdoba and Seville, this rich, velvety stew transforms a tough cut of meat into one of the most succulent dishes in traditional Spanish …

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Want to Work in Europe? These 7 Cities Are Hiring English Speakers

Some labor markets close. Others quietly open. The European labor market for English-speaking workers has been shifting in ways that get less attention than the immigration policy news. While the conversation about Americans moving to Europe focuses on retirement visas and citizenship timelines, a parallel conversation is happening in European HR departments. Specific cities, in …

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The “Unhealthy” Food Mediterranean Doctors Recommend Daily

(And Why It’s the Cornerstone of a Diet Americans Still Misunderstand) In the United States, the word “fat” is still treated like a warning sign. Grocery store labels scream “low-fat,” “fat-free,” or “reduced fat.” And many well-meaning diets still encourage people to cut out oils, butter, and full-fat ingredients in the name of heart health …

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Forget Tourist Pasta: This Is What Italians Actually Cook on Tuesday Night

If you think Italian home cooking is a never-ending parade of simmering ragù and nonna-approved feasts, you’ve been watching too much internet Italy. Real Tuesday-night Italian cooking is mostly about getting fed with what’s already in the kitchen, in under an hour, without turning dinner into a second job. The most “Italian” thing about a …

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The Greek Water Habit Americans May Be Getting Backward: I Stopped Drinking Water With Meals Like Greeks for 30 Days

I didn’t “fix my gut” with a miracle trick. I removed one habit that made every meal feel heavier than it needed to, and the ripple effects were bigger than I expected. I used to drink water the American way. Big glass. Refill. Another refill. Sometimes sparkling because it felt fancy. I’d eat fast, drink …

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How To Make Real Thai Green Curry: The Paste Frying Step American Recipes Skip Completely

A spoonful of Thai green curry paste straight from the jar tastes raw. Sharp chili heat, undeveloped lemongrass, harsh galangal. The flavors are present but unintegrated, the way ingredients taste before cooking has done its work. This is what the paste is supposed to taste like at this stage. It is not a finished flavor. …

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Avoid These 13 Packing Mistakes Before Your Next Flight

Packing for a flight should be simple but more often than not, it becomes a chaotic rush of stuffing bags, forgetting essentials, and stressing about baggage fees. Whether you’re a seasoned jet-setter or an occasional traveler, packing mistakes can lead to unnecessary stress, unexpected costs, and even ruined travel plans. To help you avoid these …

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