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Ruben Arribas

About the Author: Ruben, co-founder of Gamintraveler.com since 2014, is a seasoned traveler from Spain who has explored over 100 countries since 2009. Known for his extensive travel adventures across South America, Europe, the US, Australia, New Zealand, Asia, and Africa, Ruben combines his passion for adventurous yet sustainable living with his love for cycling, highlighted by his remarkable 5-month bicycle journey from Spain to Norway. He currently resides in Spain, where he continues sharing his travel experiences with his partner, Rachel, and their son, Han.

Popular Nordic Dishes From Sweden, Norway And Denmark: What To Eat In Scandinavia Beyond Swedish Meatballs And Salmon

Scandinavian cuisine has been gaining global attention for its focus on simplicity, fresh ingredients, and deep ties to tradition. Rooted in the rugged landscapes of Norway, Sweden, and Denmark, these dishes reflect centuries of survival, community, and creativity in a climate where resources were once scarce. While Scandinavian food might not be as widely celebrated …

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The Mediterranean Towns That Are Better In July Than Any Other Month: Where The Heat Makes The Magic

There is a received wisdom about Mediterranean travel that says to avoid July, that the heat is too much and the crowds too thick, that the wise traveler comes in the gentler shoulder seasons of spring and fall. And for some places, the overrun famous spots, that wisdom holds. But there is another truth that …

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The Spanish Summer Night Routine That Makes The Heat Worth It: Dinner At 10, Streets Alive At Midnight

At ten in the evening in a Madrid summer, the city is just sitting down to dinner. The plazas are filling, the terraces are full, children are still playing in the squares, and the whole social life of the city is unfolding in the warm night air, hours after an American city would have gone …

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8 Spanish Restaurant Rules American Tourists Break Within The First 10 Minutes

The American walks into a Spanish restaurant at seven in the evening, hungry for dinner, and the first thing that happens is nothing, because the kitchen is not open, will not be open for an hour or more, and the staff are having their own meal. It is the first of a series of small …

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How To Make Thai Massaman Curry From Scratch

Massaman is the curry that surprises people. Those who think they know Thai food as a blast of chili heat and bright lime taste their first proper massaman and find something else entirely, a deep, dark, gently spiced braise, rich with coconut and warm with cinnamon and cardamom and clove, the meat falling apart, the …

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9 Hygiene Habits Portuguese People Consider Non-Negotiable That Americans Have Never Been Told

The Portuguese woman in line at the pharmacy in Cascais asks for a specific brand of intimate wash by name, the way an American might ask for a specific shampoo. The pharmacist hands it over without comment. Two products, one for daily use, one for stronger cleansing during menstruation or post-illness. The transaction takes ninety …

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The Genius Airport Tricks That Make Travel Faster, Cheaper, And Less Stressful

Airports are a necessary part of travel, but they rarely rank as anyone’s favorite part of the journey. Long lines, unexpected fees, tight connections, and confusing layouts can quickly turn an exciting trip into a stressful ordeal. Yet, seasoned travelers know that with the right strategies, navigating airports can be smoother, cheaper, and even dare …

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Does Heymondo Really Offer The Best Travel Insurance Coverage For The Price? Heymondo Travel Insurance Discount Code 15% Best Travel Insurance Right Now

Heymondo Travel Insurance Review with Heymondo discount code included 15% – When you’re traveling, deciding about the right travel insurance to get is very important. Read here Comparison Heymondo vs Safetywing vs World Nomads and Safetywing Alternative The best thing about Heymondo Travel Insurance for us is the No out-of-pocket medical expenses apart from great …

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French Grandmothers Eat Butter on Bread Every Morning And Have Lower Cholesterol

French grandmothers do not eat butter like a dare. They eat it like it’s food. A small knob on green beans. A thin smear on bread. A little in a pan for eggs. Butter shows up constantly, but it doesn’t show up as a lifestyle. It’s not a keto badge. It’s not a “treat day.” …

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Why California Retirees Hemorrhage Money In Portugal Faster Than Anyone

Portugal is not a scam. But it can absolutely become a money shredder for a certain type of American retiree. And California retirees are the easiest target because they often arrive with three things that quietly destroy budgets: Portugal feels cheap compared to the Bay Area or coastal Southern California. That’s the trap. When something …

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I Ate Like A Spaniard For 45 Days: The Cholesterol Change That Surprised My Cardiologist

The premise of the experiment was simple. For forty-five days, eat the way the people around me here actually eat, the real Spanish version of the Mediterranean diet, and see what happens. Not a fad, not a cleanse, just the ordinary food of an ordinary Spanish life, the olive oil and the fish and the …

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Stop Making Basic Tomato Pasta: Authentic Penne all’Arrabbiata Recipe With Spicy Tomato Sauce

Italian cuisine is known for its simple yet bold flavors, and few dishes embody that spirit better than Penne alla Arrabbiata. With its fiery kick from red chili peppers and rich tomato base, this Roman classic proves that you don’t need a long list of ingredients to create a dish full of personality. “Arrabbiata” means …

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