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Ruben Arribas

About the Author: Ruben, co-founder of Gamintraveler.com since 2014, is a seasoned traveler from Spain who has explored over 100 countries since 2009. Known for his extensive travel adventures across South America, Europe, the US, Australia, New Zealand, Asia, and Africa, Ruben combines his passion for adventurous yet sustainable living with his love for cycling, highlighted by his remarkable 5-month bicycle journey from Spain to Norway. He currently resides in Spain, where he continues sharing his travel experiences with his partner, Rachel, and their son, Han.

I Ate Butter the French Way for 60 Days: My Cholesterol Before and After 60 Days of Eating Butter the French Way

So here is the line you hear at every American table: butter is delicious and dangerous. Then you fly to Paris, watch a retired couple split a baguette with slabs of pale yellow butter at 8:30, and notice something odd. Nobody looks afraid of the knife. People walk to work, lunch is sane, dinner is …

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Garlic Bread Is Not Italian: What Italians Make Instead and How to Make Both

Walk into a trattoria in Rome, or Florence, or any small town in between, and ask for garlic bread. You will get a polite, puzzled look. The soft, buttery, garlic-drenched loaf that arrives alongside spaghetti in American restaurants does not exist in Italy, has never existed in Italy, and would strike most Italians as a …

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The Couple Who Moved To Bari At 67 With $128,000: Why They Call Their First Three Years The Best Decade Of Their Life

The couple who moved to Bari at sixty-seven did almost everything the retirement guides warn against. They chose a city most Americans cannot place on a map, in the less wealthy south of Italy, on a budget of one hundred and twenty-eight thousand dollars that every financial advisor told them was too thin for an …

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This 30-Minute Thai Soup Tastes Like It Simmered All Day: How to Make Tom Yum That Tastes Like Thailand

If there is one dish that encapsulates the vibrant, bold flavors of Thai cuisine, it is Tom Yum soup. This aromatic, spicy, and sour soup is beloved across Thailand, combining fresh lemongrass, kaffir lime leaves, galangal, and chili with juicy shrimp or chicken to create a broth that is bright, cleansing, and deeply satisfying. Each …

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Stop Packing “Just in Case”: How to Pack Light for Europe Without Looking Like a Tourist

Ahh, looking at how to pack light and fashionable for Europe? Here’s the guide for you. To know how to pack light and fashionable for Europe, stay with statement pieces that are both comfortable and efficient. Full list inside. Embarking on a European trip elicits a wave of emotions from excitement to a touch of …

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12 The Worst Cities for Tourists in Europe And Why Travelers Regret Going

Europe draws millions of travelers every year, promising charm, history, and unforgettable experiences. But not every destination lives up to the postcard-perfect expectations. Some cities, despite their fame, leave tourists underwhelmed bogged down by overcrowding, overpriced attractions, and a lack of authentic local culture. As tourism explodes, certain places have become more about cashing in …

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What Not to Wear in Italy If You Don’t Want to Look Like a Tourist: 7 Dress Code Shocks Americans Face in Italy

What’s the Big Deal?When Americans picture Italy, they might envision fashionable locals sipping espresso in tailored outfits, strolling cobblestone streets. But once they land dressed in yoga pants, neon sneakers, or baggy T-shirts they notice raised eyebrows or subtle glances. Italians aren’t necessarily judging your comfort; it’s more about cultural norms that prioritize style and …

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Why Chiles Rellenos Deserve More Love Than Tacos: How To Make Chiles Rellenos With Melty Cheese, Crispy Batter, And Real Flavor

Chiles Rellenos stuffed poblano peppers wrapped in a delicate egg batter and fried to golden perfection are one of Mexico’s most beloved traditional dishes. They offer a beautiful balance of smoky, savory, and creamy flavors that showcase the heart of Mexican home cooking. Whether filled with cheese, seasoned meat, or vegetables, Chiles Rellenos are a …

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Wiring Retirement Money to Europe Through a US Bank Can Cost 4 Percent:What Expats Use Instead

A retiree moves five thousand dollars from an American bank to a Spanish account to cover the first months of a new life abroad. The wire goes through, and a few days later the money lands, except it is not five thousand dollars’ worth of euros. It is closer to forty-eight hundred. Somewhere between the …

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The Late Dinner Italians Eat That Keeps Them Slim While American Early Dinners Make People Heavier

Italian dinner happens at 8:30 or 9:00pm. American nutrition advice has spent decades insisting that eating late causes weight gain, that the body stores evening calories as fat, that the kitchen should close by 7:00pm. The Italians eat late and maintain lower obesity rates than Americans who eat early. This apparent paradox confuses Americans who …

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Why Greek Zucchini Fritters Are So Addictive And Easy to Make: How To Make Greek Zucchini Fritters So Good You’ll Forget They’re Vegetables

Few Greek appetizers capture the spirit of the Mediterranean like Kolokithokeftedes, or Greek zucchini fritters. Crispy on the outside, soft and herby on the inside, these golden bites are packed with fresh zucchini, mint, dill, and tangy feta cheese—making them both light and deeply satisfying. Found on the tables of seaside tavernas and family kitchens …

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