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Ruben Arribas

About the Author: Ruben, co-founder of Gamintraveler.com since 2014, is a seasoned traveler from Spain who has explored over 100 countries since 2009. Known for his extensive travel adventures across South America, Europe, the US, Australia, New Zealand, Asia, and Africa, Ruben combines his passion for adventurous yet sustainable living with his love for cycling, highlighted by his remarkable 5-month bicycle journey from Spain to Norway. He currently resides in Spain, where he continues sharing his travel experiences with his partner, Rachel, and their son, Han.

Spain Calls Them “Poor Man’s Potatoes”: How to Make Patatas a lo Pobre, Spain’s Most Underrated Potato Dish

Somewhere in a country restaurant in Andalusia right now, a pan of potatoes is cooking very slowly in a generous pool of olive oil, softening rather than crisping, mingling with green pepper and onion and garlic until the whole thing turns meltingly tender and fragrant. This is patatas a lo pobre, poor man’s potatoes, and …

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The First 10 Minutes in an Italian Restaurant Can Reveal You’re American: 9 Italian Restaurant Rules Americans Break in the First 10 Minutes

The damage is usually done before the menus arrive. An American walks into an Italian restaurant, and within the first ten minutes, often the first ten seconds, has broken three or four unwritten rules without the faintest idea, while the staff exchange the small glance that means tourists, and the evening settles into the polite, …

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I Ate Sardines Every Day for 30 Days Like the Portuguese, Then Got the Lipid Panel

The Portuguese eat sardines the way other people eat bread, grilled over charcoal at summer festivals, tinned in olive oil for a lazy lunch, piled on grilled bread with nothing more than a squeeze of lemon. After enough time watching my neighbors work through them without a second thought, I got curious enough to run …

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The French Weeknight Stew That Needs One Pot and Ignores Every Rule American Cooks Learned

Ask an American home cook what it takes to make a proper French beef stew, and you will hear a familiar liturgy of rules, most of them absorbed, directly or secondhand, from a certain famous French cookbook and the TV chef who wrote it. You must brown the meat in small batches so the pan …

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The Tuscan Soup Made With Farro That Italians Have Loved for Generations: How to Make Zuppa di Farro Like an Italian Grandmother

In the rolling hills of Tuscany, there’s a soup that embodies the heart of rustic Italian cooking: Zuppa di Farro. This hearty, comforting bowl is more than just a meal it’s a tradition that dates back to ancient Rome. Farro, the star ingredient, is a nutty, chewy grain packed with nutrients and revered in Italy …

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I Stopped Eating the American Way for 60 Days: I Cooked Only European Recipes For 60 Days And Lost 22 Pounds Without Dieting

The lie Americans are sold is that weight loss requires a personality transplant. You have to track everything. You have to go hungry. You have to learn a new identity vocabulary. You have to “be good” forever. You have to treat food like a moral test and your body like a problem you created. For …

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How to Make Spanish Garlic Shrimp That Tastes Like a Tapas Bar

There is a dish you can order in almost any bar in Spain, from the grandest in Madrid to the smallest in an Andalusian village, and it arrives the same way everywhere, a small earthenware dish still violently bubbling, shrimp curled in golden oil thick with sliced garlic and a confetti of red pepper, a …

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He Moved to Lecce With $97,000 at 64: At 71, He Has More Money Than He Started With

A man moved to Lecce, the baroque jewel of Italy’s southern heel, alone at sixty-four with ninety-seven thousand dollars, a sum so small for a retirement that any American financial advisor would have told him it was impossible. Seven years later, at seventy-one, he is settled in one of the most beautiful cities in southern …

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The One Thing That Decides Whether An American Can Work In Spain: It’s Not The Job

Americans who want to work in Spain tend to focus on all the wrong things. They polish their resumes, they network, they look for job openings, they worry about whether they have the right skills or experience, all of which would matter enormously if they were job-hunting in America. But in Spain, as an American, …

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This Is How Sicilians Turn Simple Rice Into One of Italy’s Best Street Foods: How to Make Arancini Rice Balls

Our guide on How to Make Arancini, Italian rice balls one of the most delicious and popular dishes in Italy. Arancini are a beloved Italian snack originating from Sicily, consisting of crispy fried rice balls that are often stuffed with a variety of fillings like cheese, meat, or vegetables. They’re delicious as an appetizer, snack, …

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French Men Age Differently: How French Men Stay Virile Until 80 The Mineral Americans Don’t Get

So let me say the quiet part first. French men are boringly consistent about one thing that Americans underrate. They get enough magnesium. Not in pills the size of dice and definitely not from “performance gummies.” They drink it, nibble it, and fold it into dinner. If you think virility is only hormones and bravado, …

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The Only Bread Dough Recipe You’ll Ever Need: This One Dough Turns Into 4 Breads Europeans Eat All Week

Flour dust hangs in the light, a bowl thumps the counter, and fingers pull an elastic sheet that smells like the start of dinner. The dough is simple. Water, flour, salt, and a pinch of yeast. From that single bowl you can press a pan flatbread, push a tray of olive oil focaccia to the …

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