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Ruben Arribas

About the Author: Ruben, co-founder of Gamintraveler.com since 2014, is a seasoned traveler from Spain who has explored over 100 countries since 2009. Known for his extensive travel adventures across South America, Europe, the US, Australia, New Zealand, Asia, and Africa, Ruben combines his passion for adventurous yet sustainable living with his love for cycling, highlighted by his remarkable 5-month bicycle journey from Spain to Norway. He currently resides in Spain, where he continues sharing his travel experiences with his partner, Rachel, and their son, Han.

This 20-Minute Salmon Teriyaki Is Taking Over Weeknight Dinners

Salmon Teriyaki is a classic Japanese dish that combines tender, flaky salmon with a glossy, sweet-savoury sauce made from soy sauce, mirin, and sugar. This dish is a staple in many Japanese households and restaurants because it’s quick to prepare yet delivers restaurant-quality flavour. In this recipe guide, you will learn how to make authentic …

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9 Health Habits Mediterranean People Have That Shock Americans

And why the very things that look risky to outsiders are often what make locals stronger, calmer, and more in tune with their bodies. In the United States, wellness is often shaped by control. Rules, trackers, supplements, and constant monitoring dominate the health space. Americans love data. They love structure. And they’re quick to label …

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Why Germans Eat Breakfast Differently Than Americans And What It Changes

Steam rises from a mug, a knife splits a warm roll, and the table fills with simple plates that travel well and sit quietly. There is cheese in small squares, a soft egg, sliced cucumbers, a spoon of quark, a dish of jam that will not see half the jar, and a bowl of muesli …

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The Retirement Number That Works In France But Sounds Terrifying In America

So here is the friction nobody prepares you for. Ask an American what they need to retire and you hear seven figures. Ask a French couple in Lyon and they say a number that sounds like a typo to American ears. It is not bravado. It is a different machine. France targets monthly income that …

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9 Things Koreans Do in Public Saunas That Would Terrify American Visitors

(And Why None of It Is Actually Weird in Korea) If you’ve never been to a Korean jjimjilbang (찜질방), prepare to leave your cultural expectations at the door—along with your clothes. These public bathhouses are not a quirky side attraction. In South Korea, they are a vital part of daily wellness and relaxation culture. Entire …

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What €35,000 Actually Buys In Southern Italy And Why Americans Are Shocked

Here’s a number Americans love because it sounds clean: €35,000 a year. It feels like a line in the sand. Not rich. Not broke. Just… doable. Especially if you’re coming from a U.S. cost structure where “doable” often starts with a 6. In Southern Italy, €35,000 can absolutely buy a good life. Not influencer-good. Real-good. …

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Why American Retirees Fall In Love With Spain Then Leave Before Year Three

Spain is the easiest European country to fall in love with if you’re an American retiree. It’s not subtle. The weather, the street life, the walkability, the healthcare reputation, the café culture, the way older people are visible and out living their lives, the fact that a normal day doesn’t feel like a corporate endurance …

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The Body Part Spanish Women Expose Daily That Would Horrify American Mothers

And why it says more about comfort, confidence, and cultural climate than rebellion Walk through a plaza in Madrid on a weekday afternoon. Sit at a beach café in Valencia. Wander into a supermarket in Seville. No matter where you are, you’ll see it: Skin. And not just arms or legs. Stomachs. Backs. Visible cleavage. …

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Why Skipping Travel Insurance Can Be The Most Expensive Travel Mistake: Is Travel Insurance Really Necessary For International Trips?

For many travelers, buying travel insurance feels like an optional add-on something you might check off at the end of a booking process without really knowing what you’re getting. It’s easy to assume that nothing will go wrong, especially on short trips or when you’re feeling confident in your planning. But as seasoned travelers and …

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Traveling To Madrid Soon? 7 Tourist Traps To Avoid In Madrid Before They Waste Your Time And Money

Madrid is one of Europe’s most dynamic capitals, filled with grand boulevards, royal palaces, historic plazas, and vibrant tapas bars. It’s a city that offers endless cultural experiences, from wandering the Prado Museum to enjoying churros con chocolate at a traditional café. However, like many popular destinations, Madrid has its share of tourist traps that …

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How To Make Mac And Cheese With Real Cheese Sauce And Perfect Pasta

Mac and cheese is the ultimate comfort food, loved for its creamy, cheesy goodness and nostalgic warmth. While boxed versions are quick and convenient, homemade mac and cheese takes this classic dish to a whole new level. With just a few simple ingredients and a bit of care, you can create a rich, velvety sauce …

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