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Ruben Arribas

About the Author: Ruben, co-founder of Gamintraveler.com since 2014, is a seasoned traveler from Spain who has explored over 100 countries since 2009. Known for his extensive travel adventures across South America, Europe, the US, Australia, New Zealand, Asia, and Africa, Ruben combines his passion for adventurous yet sustainable living with his love for cycling, highlighted by his remarkable 5-month bicycle journey from Spain to Norway. He currently resides in Spain, where he continues sharing his travel experiences with his partner, Rachel, and their son, Han.

This 15-Minute French Lunch Tastes Like a Paris Café: Croque Monsieur Recipe Turns Ham, Cheese, and Bread Into Magic

You can make this in the time it takes to scroll a delivery app, and it will still taste like you sat down in a Paris café and made a better decision than your past self. Why This French Lunch Fixes the American “I’m Still Hungry” Problem Most American lunches are built like a prank. …

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We Retired to the Azores in Portugal With $190,000: What’s Left After 5 Years, Retirement Paradise or Budget Trap?

If you say “Azores” out loud to an American, you can watch the fantasy form in real time. Green cliffs, hydrangeas, whales, slow mornings, and a quiet Atlantic life where money stretches because it is not Lisbon and it is definitely not New York. That fantasy is not totally wrong. The Azores can be cheaper …

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8 Evening Habits Portuguese Couples Maintain Past 65 That American Couples Drop Once The Kids Move Out

There is a particular sight in a Portuguese town on a warm evening. Older couples, well past sixty, walking together without hurry, stopping to talk, sitting over a small coffee or a glass of wine as the light goes. They are not killing time. They are doing the thing that has held them together for …

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Traditional Italian Soup Dishes From Minestrone to Ribollita: 6 Italian Soups You’ll Cook All Year With Easy Recipes

Our guide on the most Popular Soups in Italy to try to cook at home. Italian cuisine is known for its rich, comforting flavors and an emphasis on fresh, high-quality ingredients. Italian soups are no exception, ranging from hearty minestrone to delicate broths brimming with vegetables, beans, and pasta. Each region of Italy has its …

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60 Days Eating Only What Passes Swedish Food Standards And The American Snack That Was Causing My Afternoon Headaches

The headaches had been part of my afternoons for years. Mid-afternoon, three or four times a week, a dull pressure behind the eyes that would build across an hour and sometimes last into the evening. I had tried the usual fixes. More water. Less coffee. Different glasses. Earlier bedtimes. Screen breaks. None of it changed …

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This Ingredient Is in American Bread but Banned Across Europe: Why Europe Banned This Chemical in 1991

So let’s say it plainly before breakfast. Europe banned potassium bromate from food in the early 1990s and the United Kingdom made it illegal in flour starting April 1, 1990. The United States still allows it in flour within limits, which is why you will still find it on some American bread labels today. Same …

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The Spanish Non-Lucrative Visa Income Threshold For 2026 And Why It Matters More Than It Did A Year Ago

The Spanish Non-Lucrative Visa income threshold for 2026 is €28,800 per year for the main applicant, plus €7,200 per year for each dependent. These figures are unchanged from 2025 and 2024 because Spain’s underlying IPREM index has not been updated since 2023, which itself reflects the political reality that Spain has not passed a new …

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This Cheap Spanish Turkey Tastes Better Than Expensive U.S. Birds

Here is the secret nobody expects from a supermarket promo bird. A small Spanish turkey cooked under a salt crust beats the expensive American bird on moisture, flavor, and calmness in your kitchen. You do not need a brine bucket, special bags, or a culinary school diploma. You need salt, a thermometer, and a plan. …

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The Body Part Italian Men Expose at Beaches That Would Shock Americans: Italian Men Wear This at the Beach and Americans Panic

And what it reveals about modesty, masculinity, and why comfort in Europe still shocks American culture It’s not their chest. It’s not their back. And it’s not what you’re thinking. The body part Italian men expose comfortably, unapologetically, and in full view is the upper thigh. Often well above the mid-thigh. Sometimes near the hip. …

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10 Bathroom Routines Italian Households Insist On That Make American Bathrooms Look Half-Finished

The first time an American uses an Italian bathroom, something usually stops them. There is a second porcelain fixture next to the toilet, low and unfamiliar, and they have no idea what it does. By the end of a long stay in Italy, many of them have quietly become converts, and the bathroom they go …

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9 Popular Stews From Around the World for Food Travelers

Stew might just be one of the most universal comfort foods in the world. Nearly every culture has its own version a slow-cooked, hearty dish that brings people together around a table. Whether it’s the bold spices of a Moroccan tagine or the rich, brothy warmth of a Vietnamese pho, stews are more than just …

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Why Your Passport Might Not Be Valid for Europe Even If It Isn’t Expired: The 2026 EU Entry Rules Americans Are Still Getting Wrong

Quick honesty up front: there is no new “February 1st EU rule” that suddenly invalidates 40% of American passports. That headline isn’t real. What is real and enforced every single day is a pair of long-standing Schengen requirements that sink trips at the check-in desk: your passport must be issued within the last 10 years …

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