12 Overhyped European Diet Secrets That Don’t Work for Real Locals (And What They Actually Eat)
There’s a certain magic associated with European diets—be it French women who “never get fat,” the seemingly effortless Mediterranean approach to seafood and olive oil, or the universally assumed “low-carb” German bread culture (spoiler: that’s not a thing). Over the years, these purported “secrets” have morphed into global diet trends, fueling entire industries of cookbooks, …












