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Ruben Arribas

About the Author: Ruben, co-founder of Gamintraveler.com since 2014, is a seasoned traveler from Spain who has explored over 100 countries since 2009. Known for his extensive travel adventures across South America, Europe, the US, Australia, New Zealand, Asia, and Africa, Ruben combines his passion for adventurous yet sustainable living with his love for cycling, highlighted by his remarkable 5-month bicycle journey from Spain to Norway. He currently resides in Spain, where he continues sharing his travel experiences with his partner, Rachel, and their son, Han.

The Body-Grooming Difference Americans Notice Immediately in Spain

And What That Reveals About Standards of Beauty, Effort, and a Deeply Different Relationship With the Body In American culture, beauty routines are often intense.Hair removal, tanning, teeth whitening, nail extensions, eyebrow shaping all taken seriously, with time and money devoted to controlling every visible detail. But there’s one grooming habit that American women, in …

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If Your Pork Tenderloin Is Dry, You’re Probably Cooking It Too Long: How to Make Pork Tenderloin That Stays Juicy Every Time

Pork tenderloin is one of the most underrated cuts of meat in home kitchens. Lean, flavorful, and quick to cook, it’s often overshadowed by flashier proteins like steak or chicken thighs. But when cooked properly, pork tenderloin delivers a melt-in-your-mouth experience that rivals restaurant-quality dishes without requiring chef-level skills. If you’ve ever had a dry …

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The Sunday Arrival Mistake That Starts European Trips Wrong: Everything Closed, and the Fix

You land in Munich on a Sunday afternoon, drop your bags at the hotel, and head out to pick up a few basics, some groceries for the room, a local SIM card, a bottle of water, maybe a phone charger you forgot to pack. And you find, to your growing confusion, that everything is shut …

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This Homemade Rösti Tastes Better Than Hash Browns

Rösti is one of Switzerland’s most beloved culinary staples, originating from the Alpine farms of Bern and Zurich. This simple yet satisfying dish is essentially a crispy potato pancake, traditionally made with grated potatoes pan-fried in butter or oil until golden brown and deliciously crunchy on the outside while remaining tender inside. Originally eaten as …

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The Portuguese Chicken That Makes Nando’s Feel Overpriced: How to Make Piri Piri Chicken That Tastes Like Portugal

Piri Piri Chicken, also known as Peri-Peri Chicken, is a bold and fiery dish that has captured the hearts (and taste buds) of spice lovers around the world. Originating from Portuguese colonial influences in Africa, particularly Mozambique and Angola, this dish is now a national favorite in Portugal and popular across Europe. What makes it …

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8 Daily Routines Italian Men Over 70 Won’t Skip That Keep Them Sharp

An 84-year-old man in a hill town in Tuscany walks to the cafe at 7:30am. He has done this approximately 18,000 times across his adult life. The cafe is 600 meters from his house. He orders his espresso at the bar, exchanges greetings with the three other regulars who arrive within the same 20-minute window, …

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Americans Pay a Fortune for Healthcare: 13 Affordable Expat Destinations With Great Healthcare

Because freedom, affordability, and peace of mind shouldn’t be luxuries. Let’s face it life in the U.S. can feel like a treadmill that never stops. Between the rising cost of living, healthcare premiums that rival rent, and a culture built on overwork, more and more Americans are asking: “Is there a better way to live?” …

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Why Are Europeans So Shocked by American Kitchen Habits? Because These 13 Habits Make No Sense to Them

Ever hosted a European friend or relative? You might think your kitchen is perfectly normal until you catch their curious glances and polite questions. From enormous appliances to unexpected food storage habits, here are the little (and not-so-little) details Europeans can’t help but notice when they wander into your culinary domain. Want More Culture Clashes?– …

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I Stopped Eating Typical American Breakfasts For 30 Days And I Ate A Mediterranean Breakfast For 30 Days Then My Doctor Changed My Statin Dose

So here is the quiet trick I kept ignoring because it sounded too simple. I stopped treating breakfast like a dessert or an afterthought and made one Mediterranean plate every morning for thirty days. Olive oil, protein that behaves, real bread in small slices, fruit that looks like it grew somewhere, and coffee that is …

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The Eggplant Parmigiana Italian Grandmothers Actually Make: How to Make Eggplant Parmigiana That Tastes Like Southern Italy

Eggplant Parmigiana, or Parmigiana di Melanzane, is one of Italy’s most iconic comfort foods and for good reason. It combines rich tomato sauce, tender slices of eggplant, creamy mozzarella, and aged Parmigiano-Reggiano in a warm, bubbling casserole that brings together the best of Italian cooking: simplicity, balance, and big flavor. Though its exact origin sparks …

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The Hotel Breakfast Math Nobody Does: When the €18 Buffet Wins and When It Robs You

Every morning of every European trip, the same little question presents itself, and almost nobody actually does the math on it. The hotel offers breakfast, sometimes bundled into the room, more often as an add-on at, say, roughly €18 a head, and and you have to decide on the spot whether to take it or …

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European Homes Don’t Have Window Screens: The Fly Question Americans Can’t Stop Asking

An American rents an apartment in Madrid or Rome or Berlin, throws open the window on the first warm evening, and stops short. There is nothing there. No screen, no mesh, no barrier of any kind between the room and the open air, just a window that swings wide onto the street. For a person …

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