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Ruben Arribas

About the Author: Ruben, co-founder of Gamintraveler.com since 2014, is a seasoned traveler from Spain who has explored over 100 countries since 2009. Known for his extensive travel adventures across South America, Europe, the US, Australia, New Zealand, Asia, and Africa, Ruben combines his passion for adventurous yet sustainable living with his love for cycling, highlighted by his remarkable 5-month bicycle journey from Spain to Norway. He currently resides in Spain, where he continues sharing his travel experiences with his partner, Rachel, and their son, Han.

Why Are Europeans So Shocked by American Kitchen Habits? Because These 13 Habits Make No Sense to Them

Ever hosted a European friend or relative? You might think your kitchen is perfectly normal until you catch their curious glances and polite questions. From enormous appliances to unexpected food storage habits, here are the little (and not-so-little) details Europeans can’t help but notice when they wander into your culinary domain. Want More Culture Clashes?– …

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I Stopped Eating Typical American Breakfasts For 30 Days And I Ate A Mediterranean Breakfast For 30 Days Then My Doctor Changed My Statin Dose

So here is the quiet trick I kept ignoring because it sounded too simple. I stopped treating breakfast like a dessert or an afterthought and made one Mediterranean plate every morning for thirty days. Olive oil, protein that behaves, real bread in small slices, fruit that looks like it grew somewhere, and coffee that is …

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Stop Drowning Chicken Piccata in Sauce: This Chicken Piccata Is Lemony, Buttery And Impossible to Resist

Chicken Piccata is a classic Italian-American dish that perfectly balances bright, zesty flavours with tender, pan-seared chicken. Made with a simple yet elegant lemon butter sauce enriched with capers and fresh parsley, this recipe transforms basic ingredients into a restaurant-quality meal within minutes. In this recipe guide, you’ll learn how to make authentic chicken piccata …

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How to Make Authentic Cotoletta alla Milanese Like You’re in Milan: The Crispy Italian Dinner That Is Easier Than It Looks

Cotoletta alla Milanese is more than just Italy’s answer to the breaded cutlet it’s a culinary tradition rooted in the heart of Milan. Crispy on the outside, tender on the inside, and delicately flavored with butter and lemon, this dish captures the elegance of Northern Italian cooking. Though it may resemble other global favorites like …

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Men in Sardinia Keep Living Past 100 At The World’s Highest Rate: The Daily Habit Americans Have Abandoned

In the mountainous heart of Sardinia, in a cluster of villages in the central-eastern highlands, men live to be a hundred at a rate found almost nowhere else on earth, and this is the genuinely remarkable part, they do so at nearly the same rate as women. Almost everywhere in the world, female centenarians vastly …

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What Italians Eat When They Are Not Eating Pizza or Spaghetti: 15 Authentic Italian Dishes Locals Actually Eat (Recipe Guide Included The Real Italian Menu)

When most people think of Italian food, their minds instantly go to pasta and pizza. While both are undeniably iconic, they barely scratch the surface of Italy’s rich and deeply regional culinary identity. From the mountainous regions of the north to the sun-drenched coasts of the south, Italians enjoy a vast array of dishes that …

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She Bought a €1 House in Sardinia: our Years Later, the Real Cost Was Shocking

The fantasy starts with the price. A woman buys a house in Sardinia for €1. Americans immediately do the same mental trick they do with cheap flights and clearance furniture. They anchor on the first number and build the whole dream around it. Suddenly the story becomes “own a home in Italy for less than …

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How to Make Fettuccine Alfredo That Tastes Better Than Any Restaurant Version

Fettuccine Alfredo is one of the most popular pasta dishes in the U.S., often served with a thick, creamy, garlicky sauce. But here’s the twist: Italians don’t actually eat it that way and most have never heard of it in the form Americans know. The dish does have Italian roots, but the original version is …

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How to Get Around Japan in 2026: Trains, Flights, and the Easiest Way to Book Them

We’re planning a trip to Japan right now — and I thought I’d take you along for the part first-timers find most confusing: booking the transport. Here’s what makes this the moment to write it down. Omio has been our most trusted booking site for years — we’ve leaned on it hard across Europe, from …

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Stop Ordering Takeout: This 25-Minute Thai Green Curry Is Better Than Takeout

Takeout Thai green curry has one job. Arrive fast, taste good enough, and convince you it was worth paying restaurant prices for coconut milk, chicken, and a sauce that usually needed more basil and less sugar. Sometimes it works. A lot of the time, it arrives thin, too sweet, short on herbs, and somehow both …

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What Mediterranean Women Over 50 Actually Eat on a Summer Day: A Real Menu, Not a Detox

Ask the internet what a woman over fifty should eat in summer and you will drown in cleanses, green juices, restriction plans and lists of foods to fear. So let me offer something different, which is not a plan at all but a portrait. This is roughly what a real day of eating looks like …

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An Illinois Couple Left Chicago Winters With $310,000 and Chose Portugal Over Florida. The Deciding Number

Every winter, a certain kind of Chicago couple has the same conversation. The wind is howling off the lake, the heating bill has arrived, and they are dreaming of somewhere warm to spend their retirement. For generations the answer was obvious and singular, which was Florida, the default sunbelt escape for the frozen Midwest. But …

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